Visiting your company or remote is fine. Starting today, I want to focus on gut health (60 minutes).
‘Mental and Gut Health’ is a recommended training for new employees. We will cover various aspects such as the importance of chewing, how to produce stomach acid and digestive enzymes, how to regulate the small intestine, fermentation-friendly dietary fibers that benefit gut bacteria, and methods to increase the gift of short-chain fatty acids produced by good bacteria, through diet, superfoods, and supplements. Let’s learn about the new concept of mental health through gut health. 【Get motivated to start gut health today (60 minutes)】 ■ The important serotonin that stabilizes mental health is produced in the gut ■ Has the average stool of Japanese people halved in the last 50 years? ■ Recharge your energy with the gift of gut bacteria: short-chain fatty acids *For more details, please download the PDF or feel free to contact us.
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Our company provides mental and sleep counseling, as well as molecular nutrition counseling. In addition to sleep and mental counseling, we offer those who wish to have their situation objectively assessed through blood tests at our partner medical institutions, along with advice on diet and gut health. In a society where self-care is the norm, individuals, families, and communities can unleash their full potential. We are working towards creating such a vibrant society.